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Articles About Endurance Training for Aging Athletes

Sorry It's been a while since I posted. I am getting my website and blog synced and up to speed. ...

Friday, April 19, 2019

I finished the Discovery Bay Olympic distance Triathlon this past Sunday. That's 2 events down of the seven I have ...

Sunday, April 21, 2019

I/m working on a book that is part autobiography and part journal of my escapades this summer. The point of ...

Tuesday, April 23, 2019

I was reading "Unlimited Power" by Tony Robbins, the chapter about food as fuel for energy. He touched on something ...

Sunday, May 12, 2019

I was reading the top 10 list of questions people have about Triathlon so I thought I would answer a ...

Tuesday, May 21, 2019

So, this last Sunday I ran in the Bay to Breakers in San Francisco. As described, it is a 12k ...

Sorry It's been a while since I posted. I am getting my website and blog synced and up to speed. ...

Friday, April 19, 2019

I finished the Discovery Bay Olympic distance Triathlon this past Sunday. That's 2 events down of the seven I have ...

Sunday, April 21, 2019

I/m working on a book that is part autobiography and part journal of my escapades this summer. The point of ...

Tuesday, April 23, 2019

I was reading "Unlimited Power" by Tony Robbins, the chapter about food as fuel for energy. He touched on something ...

Sunday, May 12, 2019

I was reading the top 10 list of questions people have about Triathlon so I thought I would answer a ...

Tuesday, May 21, 2019

So, this last Sunday I ran in the Bay to Breakers in San Francisco. As described, it is a 12k ...